Lecture on Zen (Seon) Meditation tonight

Tonight's lecture is titled "Zen (Seon) Meditation and its Benefits," and will be given by Dae Bong Sunim. It will be held in the Second floor Residents’ Lounge at the Somerset Palace at 7:30pm and costs 5,000 won for non-members (but is free for members, of course).

What is the direction or purpose of Zen (Seon) Meditation and what are basic techniques? Also what are the five joys of meditation of which Buddha spoke? The talk will focus on the roots of Korean Buddhism and Seon meditation, the basic techniques taught by Korean Seon and its application to our modern life.

You can read more about Dae Bong Sunim's interesting background here.

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